Your Journey Towards A Deeper And More Mindful Connection With Nature Starts Here!
If you're looking to develop a deeper and more mindful connection with nature, you're in the right place. Here you can sign up for my FREE introductory course on the principles and practice of nature-based mindfulness, to get you started on your journey to developing a practice that has been proven by science and personal experience to have enormous benefits for both physical and mental health and well-being.
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This intro course includes over one hour of lessons on mindfulness and nature connection plus 2 downloadable audios of guided practices and a 7-page pdf manual - all for free.