Sign-up now for this 8-week nature-based mindfulness program and re-vitalise your connection to nature.
Includes everything you need to help you develop a deep and nourishing nature-based mindfulness practice:
- 30 hours of instructional videos, covering both the theory and practice of nature-based mindfulness
- Downloadable audio files of the daily practices to have with you at all times
- A comprehensive pdf manual and resource pack
- A community forum for sharing experiences and to help support and encourage you on this journey